Sunscreen is arguably one of the most important steps in your daily skincare routine. Not only does sunscreen provide protection against harmful UV rays to prevent skin cancer and sunburn, it also plays a huge part in preventing signs of premature ageing.
Despite its importance in our daily lives, there are still several myths about sunscreen, which can lead to improper use, or just plain avoidance altogether. Here, we debunk six common myths about sunscreen and uncover the truth to help you make the best choices for your skin.
1. Sunscreen isn’t needed on cloudy days
One of the biggest myths about sunscreen is that it’s not needed when the sun isn’t visible. In truth, up to 80% of the sun’s UV rays are able to penetrate through clouds, which can cause damage to your skin even on those cloudy days. This means that sunscreen is undeniably a year-round essential, come rain or shine.
2. Mineral sunscreen is only suitable for fair skin
Some believe mineral sunscreens, which are formulated with zinc oxide or titanium dioxide, leave an ashy white cast, making them unsuitable for darker skin tones. However, our portfolio of mineral sunscreens cater to every skin tone and type. The latest sunscreen launch, No-Show Mineral Sunscreen SPF 50 provides barely-there protection with an ultra-lightweight, velvety-soft finish. Mineral sunscreens offer broad-spectrum protection without clogging pores or irritating the skin, unlike many chemical alternatives.
3. Higher SPF means you don’t need to reapply
While a higher SPF level (e.g. SPF 50) provides increased protection, it doesn’t eliminate the need for reapplication throughout the day. Unfortunately, all sunscreens lose their efficacy with day-to-day activities, such as sweating, water exposure or from rubbing the skin. To ensure that you stay protected, reapply every two hours, and immediately after swimming or heavy sweating.
4. Sunscreen prevents vitamin D absorption
There’s a common myth that sunscreen inhibits the skin’s ability to produce vitamin D from sunlight. While sunscreen can reduce the amount of UV exposure, studies have shown it doesn’t block vitamin D production entirely. Additionally, introducing supplements and dietary sources that are rich in vitamin D offer a much safer alternative to maintaining your levels, without taking on the risk of sun damage.
5. Darker skin doesn’t need sunscreen
Although the melanin in darker skin provides some natural protection against UV rays, it doesn’t make darker skin tones completely immune to sun damage. People with darker skin tones can still develop sunburn, hyperpigmentation, and skin cancer. Daily sunscreen application is essential for all skin tones to maintain healthy, even-toned skin and reduce the risk of sun damage related issues.
6. Sunscreen causes breakouts
Many people avoid sunscreen as they fear it will clog pores and contribute to acne breakouts. However, this is likely due to using the wrong type of sunscreen. If you are acne-prone, look for non-comedogenic, mineral based sunscreens that are oil-free. Our Total Protection mineral sunscreens are oil-free and non-comedogenic, making them the perfect option for acne-prone and sensitive skin types.
Protect your skin by knowing the facts
Sunscreen is a non-negotiable routine staple for everyone, every day—regardless of the weather, your skin tone or skin type. By debunking these six common myths about sunscreen, you can make smarter choices to protect and maintain your skin health.
Stay protected and informed with Colorescience’s range of dermatologist-recommended sunscreens, crafted for every skin type and concern.
